Unit Converters

Weight Converter

Instantly convert any weight or mass between 32 units — metric (mg, g, kg, tonnes), imperial (ounces, pounds, stone, tons), troy (troy ounces, troy pounds, pennyweights for gold & silver), apothecary (grains, drams, scruples) and scientific units. See all conversions at once with a live bulk table, real-world weight references and step-by-step working.

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32 Units
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5 Unit Systems
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Weight & Mass Converter

Enter a value → choose units → convert instantly. Click any row in the bulk table to set it as your target unit.

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Bulk Conversion Table — All 32 Units at Once

Click any row to set it as the target unit. Table updates live as you type.

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The 5 Weight Unit Systems — Complete Guide

Metric, imperial, troy, apothecary and scientific weight systems explained with history and usage

Every Weight System Covered

Weight measurement is divided into five major systems, each developed for different historical, commercial and scientific purposes. This converter handles all five — from everyday metric and imperial units to specialist systems like troy weights for precious metals, apothecary weights for pharmacy, and SI units for scientific precision.

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Metric (SI)
tonne · kilogram · gram · milligram · microgram · nanogram
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Imperial / Avoirdupois
long ton · short ton · stone · pound · ounce · dram · grain
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Troy (Precious Metals)
troy pound · troy ounce · pennyweight · troy grain · mite
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Apothecary (Pharmacy)
apothecary pound · apothecary ounce · apothecary dram · apothecary scruple
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Scientific
dalton (Da) · atomic mass unit (u) · electron mass · carat (gem) · slug
💡 Important Note: In everyday language "weight" is used to mean "mass" — but they are technically different. Mass is the amount of matter in an object (kg) and is constant everywhere. Weight is the gravitational force acting on that mass (newtons, N) and varies with gravity. All conversions on this page are for mass — the quantity that remains the same whether you are on Earth, the Moon or in space.

Most Common Weight Conversions — Quick Reference

The most-searched weight conversions with exact values and easy-to-remember approximations

Instant Conversion Cheat Sheet
⚖️ Kilograms → Pounds
1 kg = 2.20462 lb
70 kg = 154.32 lb
100 kg = 220.46 lb
Quick: multiply kg by 2.205
🏋️ Pounds → Kilograms
1 lb = 0.453592 kg
150 lb = 68.04 kg
200 lb = 90.72 kg
Quick: divide pounds by 2.2
🏴󠁧󠁢󠁥󠁮󠁧󠁿 Stone → Kilograms
1 st = 6.35029 kg
10 st = 63.503 kg
12 st = 76.204 kg
1 stone = 14 lb = 6.350 kg
🔢 kg → Stone & Pounds
60 kg = 9 st 6.5 lb
70 kg = 11 st 0.3 lb
80 kg = 12 st 8.1 lb
÷ 6.35029 = stone; remainder × 14 = lbs
🧂 Grams → Ounces
1 g = 0.035274 oz
100 g = 3.5274 oz
500 g = 17.637 oz
Quick: divide grams by 28.35
🥄 Ounces → Grams
1 oz = 28.3495 g
8 oz = 226.796 g
16 oz = 453.592 g
Exact: 1 oz = 28.349523125 g
🥇 Troy Ounce → Grams
1 troy oz = 31.1035 g
10 ozt = 311.035 g
1 troy lb = 373.242 g
~9.7% heavier than regular oz
🚛 Metric Tonne → Pounds
1 t = 2,204.62 lb
1 t = 1,000 kg
1 short ton = 907.185 kg
Metric tonne ≠ US short ton

Real-World Weight Reference — From Atoms to Blue Whales

Putting weight units in context with everyday objects, animals, food and scientific extremes

Understanding Weight at Every Scale

One of the best ways to understand weight conversions is to anchor them to real-world references — from the mass of an electron to the weight of a blue whale and beyond. The table below spans 60 orders of magnitude, giving you an intuitive feel for what the numbers mean.

Object / ItemMetricImperialNotes
⚛️ Electron mass9.109 × 10⁻³¹ kg≈ 2.0 × 10⁻³⁰ lbLightest stable particle with mass
🧬 Single DNA base pair~650 Da (daltons)≈ 1.08 × 10⁻²⁴ ozDalton ≈ 1 proton mass = 1.66 × 10⁻²⁷ kg
💊 Aspirin tablet (standard)325 mg5.01 grains0.325 g; typical OTC dose
🪙 US quarter coin5.670 g0.2 ozExact US Mint specification
🥚 Large chicken egg~60 g~2.12 ozGrade A large (USA standard)
🍎 Medium apple~182 g~6.4 oz / 0.4 lbVaries significantly by variety
🍫 Standard chocolate bar100 g3.53 ozCommon European standard size
📱 iPhone 15 Pro187 g6.60 ozApple official specification
🏋️ Standard barbell plate (large)20 kg44.09 lbOlympic standard bumper plate
🧑 Average adult human~70 kg~154 lb / 11 stGlobal average; varies by region
🐻 Polar bear (male)350–700 kg772–1,543 lbLargest land carnivore
🚗 Average car (petrol)~1,400 kg~3,086 lb / 1.37 tonsEuropean average; EVs ~200 kg heavier
🐘 African elephant (bull)~6,000 kg~13,228 lb / 5.9 tonsHeaviest land animal
🐋 Blue whale (adult)~150,000 kg~330,693 lb / 165 tonsHeaviest animal ever known
🗼 Eiffel Tower7,300 tonnes8,047 short tonsIron structure only; not foundation
🌍 Earth5.972 × 10²⁴ kg1.317 × 10²⁵ lbDetermined by gravitational astronomy
☀️ Sun1.989 × 10³⁰ kg≈ 4.385 × 10³⁰ lb~333,000 × Earth mass

The History of Weight Measurement — From Grain Seeds to the Kilogram Prototype

How humanity progressed from inconsistent natural objects to the internationally agreed kilogram

5,000 Years of Measuring Mass

The earliest weight standards were derived from nature. The grain — literally a single dry grain of wheat or barleycorn — was one of the first standardised weight units, used by the ancient Egyptians, Romans and later in medieval Europe. The grain is still used today in the apothecary system (for medicines) and for bullet and gunpowder weights in ballistics. 1 grain = exactly 64.79891 milligrams.

The ancient Egyptians used the qedet (~9.33 g) and the deben (~91 g) as primary commercial weights, standardised in bronze and stone. Egyptian balance scales dating to 3000 BCE are remarkably accurate — surviving examples show measurement precision of better than 1% — used for weighing gold dust and grain in trade. The Indus Valley civilisation simultaneously developed their own cubic stone weights with a precise doubling sequence (1, 2, 4, 8, 16, 32, 64 ratios).

🏛️ Roman Commercial Weights: The Romans standardised the libra pondo (pound weight) at ~327 g. This gave us both "lb" (from libra) and the pound sign "£" (also from libra). The Roman uncia (1/12 of a libra ≈ 27.3 g) gave us the modern word "ounce." Today's avoirdupois pound (453.6 g) is significantly heavier than its Roman ancestor.

The avoirdupois system — the standard for everyday goods in English-speaking countries — emerged in 14th-century England for trading bulk goods. Its name comes from the Old French avoir de pois meaning "goods of weight." By the 15th century it had stabilised at 16 ounces to the pound, the system still in use in the US today.

The troy system is older still, originating in the medieval trading city of Troyes, France, where the great Champagne fairs attracted merchants from across Europe. The troy pound of 12 troy ounces (~373 g) became the standard for gold, silver and gemstones across Europe. It is still used today exclusively for precious metals — every gold price you see quoted is in troy ounces.

The French Revolution again catalysed modern standardisation. In 1799, the kilogramme was defined as the mass of 1 litre of water at 4°C — materialised as the Kilogramme des Archives, a platinum cylinder. In 1889 this was replaced by the International Prototype Kilogram (IPK), a platinum-iridium cylinder kept at Sèvres, France — and remained the world's mass standard for 130 years.

In 2019, the kilogram was finally redefined in terms of fundamental physical constants — specifically Planck's constant (h = 6.62607015 × 10⁻³⁴ J·s). This makes it reproducible to any precision anywhere in the universe, free from the risk of the physical prototype changing mass (which the IPK did, by roughly 50 micrograms over its lifetime).

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The Grain — 4,000 Years of Continuity
The grain (gr = 64.79891 mg exactly) has been used as a weight unit for over 4,000 years. A troy ounce = 480 grains; an avoirdupois ounce = 437.5 grains; a pennyweight = 24 grains. Aspirin is still sometimes dosed in grains (5 grains = 325 mg standard dose). Bullets are weighed in grains in the US firearms industry.
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The Troy System — Precious Metals' Own Language
Troy weights are used exclusively for precious metals. 1 troy ounce (ozt) = 31.1034768 g — about 10% heavier than a regular ounce (28.35 g). When gold is priced at "$2,000/oz" that is always per troy ounce. 12 troy oz = 1 troy pound (373.24 g); compare to 16 avoirdupois oz = 1 avoirdupois pound (453.59 g).
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The Stone — A Unit for Human Weight
The stone (14 lb = 6.35029 kg) is used almost exclusively in the UK and Ireland for measuring human body weight. It was standardised in England in 1389. A person weighing "11 stone 5 pounds" = 72.12 kg = 158.9 lbs. Despite metrication, the stone remains dominant in British colloquial body-weight discussion.
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Apothecary Weights — Medieval Pharmacy
Apothecary weights were used by pharmacists until the 20th century. Based on the troy grain but with different intermediate units: scruple (20 gr), dram (3 scruples = 60 gr), ounce (8 drams = 480 gr). The US officially retired apothecary weights in 1971. In the UK, the Weights and Measures Act 1963 abolished them. Some traditional pharmacists still reference the system.

Fascinating Weight Facts, Records & Science

Extraordinary masses, surprising weight comparisons and records from physics to nature

Weight at the Limits of Human Knowledge
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The International Prototype Kilogram Gained & Lost Weight

The platinum-iridium IPK cylinder kept in Sèvres was the world's only true kilogram from 1889–2019. Over those 130 years, comparisons with its official copies revealed the IPK had changed mass by up to 50 micrograms — 50 millionths of a gram. This fundamental problem (a physical artefact can change) was why physicists worked to redefine the kilogram in terms of Planck's constant in 2019.

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You Weigh Less at the Equator Than at the Poles

Due to Earth's oblate shape (bulge at equator) and rotation, gravity varies with latitude. At the equator (further from Earth's centre + centrifugal effect of rotation), you weigh about 0.5% less than at the poles. A person weighing 80 kg at the North Pole would weigh ~79.6 kg at the equator — a difference of ~400 grams. This is why precision weighing facilities must apply latitude corrections.

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The Carat — Gemstone Weight Standardised on a Seed

The metric carat (200 mg = 0.2 g) used for gemstones was originally based on the carob seed (Ceratonia siliqua), which Mediterranean traders believed had a remarkably consistent weight (~200 mg). The metric carat was internationally standardised in 1907. Note: diamond "carat" (mass) is different from gold "karat" (purity — 24 karat = pure gold). A 1-carat diamond = 0.2 g = 0.00705 oz.

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Olympic Weightlifting — The Numbers Are Staggering

The current Olympic weightlifting world record in the total (snatch + clean & jerk) stands at 477 kg (1,051.4 lb), set by Lasha Talakhadze (Georgia) in the +109 kg category at the 2021 Tokyo Olympics. His clean & jerk record alone is 267 kg (588.6 lb) — more than three times his own body weight lifted from the floor to overhead in one movement.

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Your Weight on Other Planets

Weight depends on gravity. A person weighing 70 kg on Earth (686 N) would "weigh" (experience gravitational force equivalent to): Mars: 26.5 kg · Moon: 11.6 kg · Jupiter: 165.5 kg · Saturn: 74.5 kg · Venus: 63.4 kg · Neutron star surface: ~10¹⁴ kg (approximately 100 trillion kg of apparent weight). Their mass remains 70 kg throughout.

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The Human Brain — Surprisingly Light

The adult human brain weighs approximately 1.3–1.4 kg (2.87–3.09 lb) — only about 2% of total body weight, yet consuming ~20% of the body's energy. Einstein's brain weighed 1,230 g — slightly below average. The brain of a sperm whale (~8 kg / 17.6 lb) is the largest of any animal, yet whale intelligence is thought to correlate more with brain-to-body ratio than absolute mass.

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The Higgs Boson — Mass From the Field

The Higgs boson, discovered at CERN in 2012, has a mass of approximately 125.25 GeV/c² ≈ 2.23 × 10⁻²⁵ kg. The Higgs field that permeates the universe is what gives fundamental particles (electrons, quarks) their mass. Without the Higgs field, all particles would be massless and travel at the speed of light — matter as we know it could not exist.

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The Heaviest Living Thing on Earth

The heaviest single living organism is not an animal but a plant: Pando, a clonal colony of quaking aspen in Utah, USA. Its ~47,000 genetically identical stems share a single root system estimated to weigh approximately 6 million kg (6,000 tonnes / 13.2 million lb). The blue whale (~150 tonnes) is the heaviest individual animal — but Pando outweighs it 40 times over.

How to Use the Weight Converter

Step-by-step guide to getting instant, accurate conversions across all 32 weight units

Convert Any Weight in Seconds
  • 1
    Enter Your Value

    Type any positive number — including decimals (e.g., 75.5) and very small values (e.g., 0.001) — into the input field. The converter accepts standard decimal notation. As you type, the bulk conversion table updates live across all 32 units simultaneously so you can see multiple results without pressing any button.

  • 2
    Select From & To Units

    Choose your source unit from the "From Unit" dropdown and your target unit from the "To Unit" dropdown. Units are grouped into five categories (Metric, Imperial/Avoirdupois, Troy, Apothecary, Scientific) for easy navigation. Use the swap button (⇆) to instantly reverse the conversion direction — useful when you want to check the inverse calculation.

  • 3
    Click Convert or Use Live Results

    Press the Convert button to see the full result panel with the large-format answer, conversion factor, inverse factor and a system category label. Or simply read the live-updating bulk table — it shows your value in all 32 units at once. Click any row in the table to instantly set that unit as your target and see the highlighted result.

  • 4
    Review Step-by-Step Working

    Expand the Step-by-Step Calculation panel to see the exact conversion path. All conversions use kilograms as the base unit: value × fromToKg ÷ toToKg. The panel shows the conversion factor for both directions, the intermediate value in kilograms, and the final result — ideal for students, engineers and anyone who needs to verify or cite the conversion method.

  • 5
    Share Your Result

    Use Copy, WhatsApp or Twitter to share your conversion. The share text includes the original value, converted value, both units, conversion factor and the tool URL. Your last 20 conversions are saved in the sidebar history for quick recall — useful when switching between multiple conversions during a recipe, workout or engineering calculation.

💡 Pro Tip for Body Weight: To convert your weight from kg to stone and pounds: (1) Divide kg by 6.35029 to get stone. (2) Take the decimal part and multiply by 14 to get the remaining pounds. Example: 75 kg ÷ 6.35029 = 11.811 stone → 11 stone + (0.811 × 14) = 11 stone 11.4 lb. Use the converter to do this instantly by switching between kg and stone.

Frequently Asked Questions

Common weight conversion questions answered with exact values and practical examples

How many pounds are in a kilogram?
There are exactly 2.20462262185 pounds in one kilogram. This comes from the defined value: 1 lb = 0.45359237 kg exactly, so 1 kg = 1 ÷ 0.45359237 ≈ 2.20462 lbs. Common conversions: 60 kg = 132.28 lb, 70 kg = 154.32 lb, 80 kg = 176.37 lb, 90 kg = 198.42 lb, 100 kg = 220.46 lb. Quick mental tip: multiply kg by 2.2 for an approximate answer in pounds.
How do you convert kilograms to stone and pounds?
Step 1: Multiply kg by 2.20462 to get total pounds. Step 2: Divide by 14 — the whole number is stone. Step 3: The decimal remainder × 14 = remaining pounds. Example — 75 kg: 75 × 2.20462 = 165.35 lb ÷ 14 = 11 stone remainder 0.35 × 14 = 11 stone 4.9 lb. Common: 70 kg = 11 st 0 lb · 80 kg = 12 st 8 lb · 90 kg = 14 st 2 lb.
How many grams are in an ounce?
There are exactly 28.349523125 grams in one avoirdupois ounce (the everyday ounce). This is a defined value. So 1 g = 0.035274 oz. Important distinction: a troy ounce (used for gold and silver) = 31.1034768 grams — approximately 10% heavier. When buying precious metals, all prices are per troy ounce (abbreviated ozt or oz t), not regular ounce.
What is the difference between a troy ounce and a regular ounce?
A troy ounce (ozt) = 31.1034768 g. A regular (avoirdupois) ounce = 28.349523125 g. The troy ounce is about 9.7% heavier. Also: a troy pound = 12 troy oz (373.24 g) while an avoirdupois pound = 16 oz (453.59 g). The troy system is used exclusively for precious metals — gold, silver, platinum, palladium. All commodity prices for these metals are always quoted in troy ounces.
How many kg is one stone?
One stone = exactly 6.35029318 kg = 14 lb. The stone is used almost exclusively in the UK and Ireland for human body weight. Quick conversions: 8 st = 50.80 kg · 9 st = 57.15 kg · 10 st = 63.50 kg · 11 st = 69.85 kg · 12 st = 76.20 kg · 13 st = 82.55 kg · 14 st = 88.90 kg · 15 st = 95.25 kg · 16 st = 101.60 kg.
What is the difference between weight and mass?
Mass is the amount of matter in an object, measured in kilograms (kg). It is constant regardless of location — your mass is the same on Earth, the Moon and in deep space. Weight is the gravitational force acting on your mass, measured in newtons (N) — it changes with gravity. At Earth's surface, W = m × g where g ≈ 9.81 m/s². In everyday language, "weight" is used loosely to mean mass, and this converter treats them as equivalent (which is valid for Earth-surface applications).
What is the difference between a metric tonne, a short ton and a long ton?
Three different "tons" cause frequent confusion: Metric tonne (t) = 1,000 kg = 2,204.62 lb — used internationally and in science. Short ton (US ton) = 2,000 lb = 907.185 kg — used in the USA for shipping and industry. Long ton (UK ton) = 2,240 lb = 1,016.05 kg — historically used in the UK, now largely replaced by metric tonnes. A metric tonne is ~10% heavier than a short ton and ~1.6% lighter than a long ton.